Simple Chickpea Salad Sandwich Recipe

Whenever I tell people that I am mostly plant-based the first thing they say is "I could never do that.  I love (fill in the blank) too much."  The thing is there is nothing that I loved from a traditional American Standard Diet that I can't have in a plant-based version.  Sometimes y…

Read more »

5 Ingredient Meatball Subs

I'm starting something new on Fridays here on the blog.  I don't know exactly what I'm to call it.  Maybe Frugal Friday or 5 Ingredient Friday.  I think we will have to let it decide for itself, but basically I want to dedicate Fridays to inexpensive meals for you and your family that d…

Read more »

Delicious Big Mac Wrap Recipe: A Perfect Twist on a Classic Burger

Jump to Recipe Welcome to my West Virginia Kitchen!  Today I am sharing with you a mouthwatering recipe that combines the iconic flavors of the Big Mac with the convenience and versatility of a wrap.   Whether you're looking for a quick lunch, a family friendly dinner, or a party hit, these Big M…

Read more »

Easy 16 Minute Steak Sandwich Recipe: A Quick and Delicious Meal for Any Day of the Week

Welcome to my West Virginia kitchen!  If you're on the hunt for a meal that's quick, satisfying, and packed with flavor, look no further than this 16-minute Steak Sandwich Recipe.   Whether you're feeding a hungry family on a busy weeknight or looking for a hearty lunch that doesn't …

Read more »

Easy French Dip Sliders with Simple Au Jus Sauce

Welcome to my West Virginia kitchen!  Are you looking for a crowd-pleasing dish that's packed with flavor and easy to make?  These Easy French Dip SLiders with Simple Au Jus Sauce are the perfect solution! Whether you're hosting a game day party, a casual family dinner, or simply craving a s…

Read more »

Easy Vegan Mushroom Philly w/a Horseradish Mayo Recipe

One of the questions I get asked the most since going vegan is "How did you get your husband on board?"  The truth is after we did the research he was on board, BUT what kept him on board was coming up with recipes that would help satiate those carnivore cravings.  This Vegan Mushroom Phi…

Read more »

Vegan Mushroom Reuben Sandwich Recipe

As many of you already know John (Studhubs) and I have gone vegan.  In fact it's been 8 month since we made the transition and there is no going back.  One of the questions I get ask most is "What do you eat?" My answer is always "anything I want!" I simply plantify it. This…

Read more »

Vegan BBQ Jackfruit Sandwich Recipe

Since switching to the plant-based life I have been having a lot of fun experiment in the kitchen with new ingredients.  One of the most surprising things we've stumbled across is jackfruit.  This really is a versatile fruit, that can take on any flavor and these Vegan BBQ Jackfruit Sandwiches …

Read more »

How to Make a Hot Italian Sub Sandwich Recipe: A Delicious and Easy Recipe

Welcome to my West Virginia Kitchen!  There's nothing quite like a Hot Italian Sub to satisfy your cravings for a hearty, flavorful sandwich.   Whether you're planning a casual lunch, a game-day treat, or a family dinner, this classic sub is sure to be a hit.  Follow my step-by-step guide t…

Read more »