Tuesday, August 4, 2015

Authentic (ish) Vegetable Mei Fun Recipe: A Flavorful Journey

Welcome to my West Virginia Kitchen!  Today we're diving into the vibrant and delicious world of Vegetable Mei Fun.  This classic Chinese noodle dish, also known as rice vermicelli, is a favorite for it's light, flavorful, and healthy qualities.  

Vegetable Mei Fun Recipe

Whether you're a seasoned cook or a beginner, this easy-to-follow recipe will guide you to create a meal that's sure to impress.  I can't wait to share it with you so...

Let's Get Started!







WHAT IS VEGETABLE MEI FUN?

Vegetable Mei Fun, also known as Singapore Noodles or Singapore Mei Fun, is a delightful stir-fried noodle dish.  It's packed with colorful vegetables and delicate rice vermicelli noodles, making it perfect vegetarian option.  The dish is typically seasoned with curry powder, soy sauce, and blend of other spices, creating a symphony of flavors that's both comforting and exotic.  








INGREDIENTS:



  • 1/2 package of Rice Vermicelli Noodles
  • 2 Tbsp Vegetable Oil
  • 4-6 Cloves of Garlic, minced
  • 1 tsp Ginger, minced
  • 1 Red Onion, Sliced
  • 1 Red and 1 Yellow Bell Pepper, sliced
  • 2 Carrots, julienned
  • 1 cup Shredded Cabbage
  • 1 cup Frozen Peas
  • 1 cup Frozen Broccoli Florets
  • 2 eggs
  • 3 Tbsp Low Sodium Soy Sauce
  • 2 Tbsp Oyster Sauce
  • 1 tsp Curry Powder
  • 1 tsp Sesame Oil
  • Salt and pepper, to taste





INSTRUCTIONS:

Step 1:  Cook the Eggs
  1.  Heat the Oil:  In a large wok or skillet, heat the vegetable oil over medium-high heat.
  2. Add Eggs:  Crack the eggs into the wok or skillet.  Season with salt and pepper, and proceed to scramble the eggs until full cooked. Remove the eggs from the pan and set aside.









Step 2:  Stir-Frying the Vegetables
  1. Heat the Oil:  In a large wok or skillet, heat the vegetable oil over medium-high heat.
  2. Sauté Aromatics:  Add the minced garlic and ginger.  Stir-Fry for about 1 minute until fragrant.
  3. Add Onions and Vegetables:  Toss in the sliced onions, bell peppers, carrots, cabbage, peas, and broccoli.  Stir-Fry for about 3-4 minutes until the vegetables are tender but still crisp.  











Step 3:  Prepare the Noodles
  1. Soak the Rice Vermicelli Noodles:  Place the rice vermicelli noodles in a large bowl (or pan as I did here because I'm lazy) and cover with hot water.  Let soak for about 5-7 minutes until they become soft.  Drain and set aside.









Step 4:  Combine Everything
  1. Season the Vegetables:  Add the soy sauce, oyster sauce, curry powder, salt, and black pepper.  Stir Well to coat the vegetables evenly.  
  2. Add the Noodles:  Add the soaked rice vermicelli noodles to the wok or skillet.  
  3. Add the Eggs:  Add the eggs to the wok or skillet.  Use tong or chopsticks to gently toss everything together, ensuring the noodles and eggs are well mixed with the vegetables and seasoning.  
  4. Final Touches:  Drizzle with the sesame oil and sprinkle sesame seeds or chopped green onion for a garnish.









Step 5:  Serving
  1. Serve Hot:  Transfer the Vegetable Mei Fun to a serving platter.  Enjoy it hot, straight from the wok, for the best texture.





TIPS FOR THE PERFECT VEGETABLE MEI FUN:

  • Don't Overcook the Noodles:  Soak the rice vermicelli just until they're soft.  Over-soaking can make them mushy.
  • High Heat:  Stir-fy on high heat for that perfect smokey flavor.
  • Fresh Vegetables:  Use fresh, crisp vegetables for the best texture and taste.





VARIATIONS:

  • Protein Addition:  Add tofu, shrimp, chicken, or beef for a protein boost.
  • Spicy Twist:  Incorporate chili flakes for sriracha sauce for a spicy kick.  
  • Swap Sauce:  Use hoisin sauce or a dash of fish sauce for a different flavor profile.


Vegetable Mei Fun is a delightful dish that brings together the best of Asian flavors in a simple, healthy meal.  It's perfect for a quick weeknight dinner or a special weekend treat.  Try this recipe today, and take your taste buds on a flavorful journey!

And as always...

Happy Eatin' Y'all!
~The Kitchen Wife~



3 comments:

  1. Nice recipe and photos, thanks for this, another recipe to add to my list to do. Yummy!
    Charlotte
    http://thekitchen.site/

    ReplyDelete
  2. Made this tonight and sooooooo good!!!
    Thank you 🙏 😊

    ReplyDelete