Tuesday, February 23, 2021

Soy Curl Pepper Steak Vegan Recipe

I love being introduced to new ingredients.  This has happened A LOT since going plant-based.  One of the newest things that I have become OBSESSED with is the Butler Soy Curls.  They have an amazing meat-like texture and the applications for them are ENDLESS.  John and I's favorite way to enjoy them has been by making this Soy Curl Pepper Steak Recipe.  

 

The finished soy curl pepper steak on a plate with rice and the title above.

With an amazing rich and savory flavor you won't believe this Soy Curl Pepper Steak is made out of plants!  I know you and your family are going to love it so...

Let's Get Started!
For this Soy Curl Pepper Steak Recipe you will need a few simple ingredients:

The ingredients needed to make the soy curl pepper steak recipe.

  • 1 8oz package of Butler Soy Curls, soaked and drained
  • 1 Red Bell Pepper, sliced
  • 1 Green Bell Pepper, sliced
  • 1 Onion, Sliced
  • 1/4 c Soy Sauce
  • 1/2 c Water
  • 1 tsp Gravy Master
  • 1 Tbsp Maple Syrup or Brown Sugar
  • 1 tsp Ginger, minced
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  •  1Tbsp Corn Starch

The Soy Curls soaking in water on the counter.

To begin you will need to reconstitute the soy curls. 

Simple place them in a large mixing bowl and cover with hot water.  Let them site for 10-30 minutes.  

All of the ingredients for the sauce in a mason jar.

While the soy curls are soaking go ahead and mix up the sauce. 

Combine the soy sauce, water, gravy master, onion powder, garlic powder, maple syrup, and corn starch and mix.  

Sit to the side. 

The soaked soy curls drained.

Now you can drain the soy curls.  Take a moment to press out any excess liquid. 

It's so crazy how much like chicken this looks right away.  

The bell peppers and onions sautéing in a pan.

Now things are going to go really fast. 

Add the peppers and onion to a hot pan.  Sauté for 2-3 minutes until soft and tender. 

The soy curls added to the pan with the peppers and onions.

Now add the drained soy curls and let them brown in the pan for 5-10 minutes. 

If you notice them starting to stick, just add a little water or vegetable broth to the pan. 

The sauce in the jar about to be poured into the pan.

When the the soy curls have browned, add the sauce.  

the soy curl pepper steak cooking in the pan.

Stir until everything is coated in the sauce and excess has been absorb from the pan.  

Allow it a couple minutes to further brown. 

A plate of the finished soy curl pepper steak served with rice and topped with some hemp seeds.


And there you have it, a delicious, savory, vegan Soy Curl Pepper Steak Recipe.  I have to confess that this was amazing!  One of the best meat substitutes I have tried.  After devouring this recipe I realized these application for these soy curls were endless and I can't wait to experiment a little more.  I know you and yours are gonna love it to so get in the kitchen and give it a try TONIGHT!

And as always...

Happy Reading, Happy Eating, and Happy Living, 

~The Kitchen Wife~



Yield: 4-6
Author: Mandee Pogue
Soy Curl Pepper Steak Recipe V, Oil Free, GF

Soy Curl Pepper Steak Recipe V, Oil Free, GF

A delicious recipe for vegan pepper steak made out of soy curls. You won't believe how absolutely delicious they are!
Prep time: 15 MinCook time: 30 MinTotal time: 45 Min

Ingredients

  • 1 8oz package of Butler Soy Curls, soaked and drained
  • 1 Red Bell Pepper, sliced
  • 1 Green Bell Pepper, sliced
  • 1 Onion, Sliced
  • 1/4 c Soy Sauce
  • 1/2 c Water
  • 1 tsp Gravy Master
  • 1 Tbsp Maple Syrup or Brown Sugar
  • 1 tsp Ginger, minced
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1Tbsp Corn Starch

Instructions

  1. Soak the soy curls in boiling water for 10-30 minutes.
  2. While the soy curls are soaking sauté the bell peppers and onions for 2-3 minutes until soft and translucent.  
  3. Combine the soy sauce,  water, gravy master, maple syrup, ginger, onion powder, garlic powder, and cornstarch and mix together. 
  4. Drain the soy curls and press out and excess water. 
  5. Add the soy curls to the pan and let them brown.  
  6. Once they had browned add the sauce to the pan.  Stir until everything was coated and the excess sauce was absorbed in the pan.  
  7. Serve over rice and top with sesame seeds or hemp seeds and enjoy!

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