Korean Chicken Sheet Pan Meal Recipe

Next to crockpot cooking I don't think it gets any easier than a sheet pan meal.  You literally just throw everything on a baking sheet, place it in the oven, and BAM dinner is served!  Today's Korean Sheet Pan Meal Recipe may just be one of my favs.  

We all love a good stir fry, but I don't always love the mess.  That's why this Korean Chicken Sheet Pan Meal is a great alternative.  I know you're gonna love it so...

Let's Get Started!

For this Korean Sheet Pan Meal Recipe you will need a few simple ingredients:

• 1 lb Boneless Skinless Chicken Tenderloins 
• 2 c Broccoli Florets
• 2 c Carrots, cut into sticks
• 1 Bell Pepper, sliced
• 1 onion, sliced
• 4 Cloves of Garlic, minced
• 4 Tbsp Low Sodium Soy Sauce
• 4 Tbsp Brown Sugar
• 2 Tbsp Oil
• 1 Tbsp Sesame Oil
• 1 tsp Sriracha Sauce
• 1 tsp Ginger, grated

To begin you will need to preheat your oven to 350 degrees.  

Next you will need to prep all your vegetables and place them into a large mixing bowls.

Now add the chicken.

In a separate bowl you will combine the soy sauce, oil, sesame oil, brown sugar, garlic, and ginger.

Whisk it all together.

Pour over the chicken and vegetables.

Give everything a toss so that it is full coated int he sauce.

Now place the chicken down the center of the baking sheet.

Place the vegetables on either side of the chicken.

Place the baking sheet into the preheated oven for 25-30 minutes.

And there you have it!  A gorgeous chicken dinner ready to go!

Not gonna lie, I threw this on my grill pan for this picture because I thought it looked pretty.  lol BUT...I made some rice in my instant pot real quick and this was a perfect better than takeout meal!  I know you are going to love it so get in the kitchen and give it a try TONIGHT!

And as always...

Happy Reading, Happy Eating, and Happy Living,
~The Kitchen Wife~

 

Yield: 4-6

Author: Mandee Pogue

Korean Sheet Pan Meal Recipe

It doesn't get any easier than a sheet pan meal and this Korean Chicken one will NOT disappoint!

prep time: 15 Mcook time: 30 Mtotal time: 45 M

ingredients:

• 1 lb Boneless Skinless Chicken Tenderloins
• 2 c Broccoli Florets
• 2 c Carrots, cut into sticks
• 1 Bell Pepper, sliced
• 1 onion, sliced
• 4 Cloves of Garlic, minced
• 4 Tbsp Low Sodium Soy Sauce
• 4 Tbsp Brown Sugar
• 2 Tbsp Oil
• 1 Tbsp Sesame Oil
• 1 tsp Sriracha Sauce
• 1 tsp Ginger, grated

instructions:

1. Preheat the oven to 350 degrees. 
2. Prep the vegetables and place into a LARGE mixing bow. 
3. Add the chicken to the mixing bowl. 
4. In a separate bowl combine the soy sauce, oil, sesame oil, brown sugar, garlic, ginger, and sriracha.  Whisk until smooth.  
5. Pour the sauce over the chicken and vegetables and toss until everything is evenly coated. 
6. Place the chicken down the center of the baking sheet. 
7. Place the vegetables on either side. 
8. Place in the preheated oven and bake for 25-30 minutes. 
9. Serve and Enjoy!  

Created using The Recipes Generator