Welcome to my West Virginia Kitchen. Something you may not know about West Virginia is that we have a rich Italian heritage here. Many immigrants settled here for jobs in the mining industry, so our food culture has been greatly influenced by that. So today I am diving into the rich history of Carbonara and adding a fresh, green twist with my Pea and Asparagus Carbonara.
This dish combines the traditional flavors of the beloved Italian pasta with the vibrant notes of spring vegetables, creating a delightful meal perfect for any occasion. I know this is going to be a favorite for you so...
Let's Get Started!
A BRIEF HISTORY OF CARBONARA:
Carbonara is a classic Italian pasta dish that hails from the Lazio region, with its heart in Rome. Its origins are somewhat shrouded in mystery, but there are a few prevailing theories:
- The Charcoal Workers: One popular theory suggests that the dish was favored by Italian charcoal workers, known as "carbonari," which is where the name Carbonara is thought to have originated. The ingredients, eggs, cheese, pork, and pasta were easy to transport and prepare in a makeshift kitchen.
- American Influence: Another theory proposes that Carbonara was created during or shortly after World War II when American soldiers in Italy brought rations of powdered eggs and bacon, which Italians then combined with their pasta to create the dish.
- Culinary Evolution: Some food historians believe Carbonara evolved from older Italian recipes that combined pasta with eggs and cheese, such as "cacio e uova" from Naples.
Regardless of its exact origins, Carbonara has become a beloved staple of Italian cuisine, celebrated for its creamy texture and rich flavors.
PEA AND ASPARAGUS CARBONARA RECIPE
INGREDIENTS:
For this Pea and Asparagus Carbonara Recipe you are going to need a few simple ingredients.
- 3 Sliced of Bacon
- 8oz. Pappardelle Pasta (or any long pasta)
- 1c Parmesan Cheese, grated
- 1lb. Asparagus, cut into bite-sized pieces
- 1c Frozen Peas
- 1 Onion, diced
- 2 Egg Yolks
- 1 Tbsp Garlic, minced
- 1 tsp Ground Black Pepper
- Chopped Basil
INSTRUCTIONS:
1. Prepare the Pasta: Cook the pasta according to the package instructions until al dente. Reserve 1-2 cups of pasta water, then drain the pasta and set aside.
2. Cook the Bacon: In a skillet, add the bacon and cook until crispy. Remove from the pan and let it cook slightly.
3. Prepare the Carbonara Sauce: In a bowl, whisk together the eggs basil, pepper, and grated parmesan cheese. Slowly add a few tablespoons of the reserved pasta water to temper the eggs. Whisking constantly.
4. Cook the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the onion and garlic. Cook for 1-2 minutes until the onions are soft and translucent and the garlic is fragrant. Add the asparagus and cook for an additional 2 minutes.
TIPS FOR THE PERFECT CARBONARA:
- Fresh Ingredients: Use the freshest eggs cheese, and vegetables for the best flavor.
- Temper the Eggs: Adding hot pasta water to the eggs slowly helps prevent them from scrambling when mixed with the pasta.
- Quick Mixing: Mix the egg and cheese sauce with the pasta while it's still hot to create a silky, creamy texture.
My Pea and Asparagus Carbonara is a fresh and vibrant take on the classic Carbonara recipe. By incorporating seasonal vegetables, this dish not only adds a burst of color, but also enhances the nutritional value. Whether you're a Carbonara traditionalist or looking to try something new, this recipe is sure to become a favorite in your household so get in the kitchen and try it tonight!
And as always...
Happy Eatin' Y'all!
~The Kitchen Wife~
This looks to DIE for! I am making it ASAP
ReplyDeleteYAY! Thank you so much! I can't wait to hear what you think!!!
DeleteLooks delicious. We love all of these ingredients too. Very nice to include the tip on fixing the sauce mishap. (We all have them) I am from WV and did not know the story about the Carbonara. Thx!
ReplyDeleteThanks Pam! I will be the first one to confess that I never want to show "mistakes" in the kitchen, but it's like you said WE ALL HAVE THEM! I'm sure Gordon Ramsey even has then from time to time. The important thing is to show how you can come back from that. And I LOVE learning about the food heritage of our state! It's so interesting. West Virginians are such a beautiful and resourceful people!
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