Crispy 3 Ingredient Black Bean Tacos Recipe

 Remember those amazing PERFECT BLACK BEANS we made the other day?  If not, I link them (HERE).  They're absolutely delicious on their own, I mean, I literally eat them by the bowlful.  However, I realize that's not everyone's jam, so I have come up with a few recipes to use them in starting with these delicious Crispy 3 Ingredient Black Bean Tacos Recipe.

I will be the first person to admit that bean anything can be a little bland and boring, but BELIEVE ME when I say that is NOT the case with these Crispy 3 Ingredient Black Bean Tacos.  They are big on flavor, but couldn't be easier to make.  Literally ready in just a few minutes.  I know you're going to love them so...

Let's get started!

TO BEGIN HERE IS WHAT YOU WILL NEED:

• 1 cup (or 1 14.5 oz can) prepared black beans.
• 10 oz (half of a 20 oz bag) of Frozen Pepper and Onion Blend
• 1 cup Salsa
• Corn or Flour Tortillas
• Shredded Cheese, Optional

DO I HAVE TO USE THE PERFECT BLACK BEAN RECIPE?

The short answer is no, of course not.  You can absolutely use canned black beans in this recipe.  They will need seasoned and it will affect the texture of the taco filling, but they will be good.  HOWEVER, if you want really flavorful black beans that are super creamy, I HIGHLY recommend taking the extra time on your day off and whipping up a big batch.  There are so many things you can use them in.  

DO I HAVE TO USE FROZEN VEGETABLES IN THIS RECIPE?

No, of course not.  You can absolutely use fresh.  I used frozen because one, I had them, and two it was a little more cost affective.  But you do you and use what works best for you and your budget.

CAN THIS BE MADE OIL FREE?

Of course you can brown the tacos in a non-stick pan for a little bit of a crispier crunch, but if you want the super crispy and flakey shell you will need to use a little oil.  I used 2 Tbsp of oil in my pan.  Not a lot is required.  

CAN THESE BE MADE IN THE OVEN?

Yes.  Preheat the oven to 425 degrees.  Line a baking sheet and brush a thin layer of oil over the pan.  Place the tacos on the baking sheet and bake for 8 minutes.  After 8 minutes remove them from oven, flip them, and then return to the oven for another 8-10 minutes.  Remove them from the oven and allow them to rest for 3-5 minutes where they will continue to crisp up.  

CAN THESE BE MADE IN THE AIR FRYER?

Yes.  Preheat the air fryer to 375 degrees for 5 minutes. Place as many tacos as your air fryer will allow in a single layer. Spray with a little non-stick spray, flip and spray the other side as well.  Cook for 6 minutes. 

DO THESE TACOS FREEZE WELL?

Yes.  You can make a large batch of these tacos and freeze them.  You can reheat them in the microwave when you are ready to eat.  This method will however affect the crispiness of the taco shell.  You can also reheat in your air fryer for a more crispy option. 

Now without further ado, this is how I make these Crispy 3 Ingredient Black Bean Tacos!