Yesterday was one of those days that I was like "THAT'S IS, I'M DONE!" Everything started out well. I went to the gym, had breakfast with a friend, but as soon as I got home things began to unravel. By the time I was ready to make dinner I was over it. However, me being over it doesn't feed the family. So I decided to head to the kitchen and see if I couldn't just throw some stuff together for an easy meal. That is where this Roasted Chicken with Asparagus and Sweet Potatoes recipe was born.
So simple to make with only one pan needed, this Roasted Chicken with Asparagus and Sweet Potatoes Recipe is not only healthy, but delicious as well! I know you're going to love this one so...
Let's Get Started!
Roasted Chicken with Asparagus and Sweet Potatoes:
*Prep Time: 15 min. *Cook Time: 30 min. *Difficulty: Easy *Servings: 4-6
Ingredients:
- 4 Boneless Skinless Chicken Breasts, cubed
- 3 Sweet Potatoes, peeled and cubed
- 1 lb. Asparagus, cut into three sections
- 4-6 cloves of garlic, sliced
- 1 tsp Salt
- 1 tsp Lemon Pepper Seasoning
- 1 tsp. Thyme
- 2 Tbsp Oil
To being you will preheat your oven to 400 degrees.
Next spray a baking dish like the one above or a baking sheet.
Now you can add the asparagus,
Sweet Potatoes, Chicken, and garlic.
Yes, I know that the chicken is not in the image above, but I forgot to take the picture when I put it in.
To the asparagus, sweet potatoes, chicken, and garlic add the salt...
Lemon pepper seasoning...
And dried thyme.
Now drizzle the oil over everything.
Toss everything together until it is all coated in the seasoning and oil.
Place the baking dish in the oven and bake for 30 minutes, stirring half way through.
**A reader recently pointed out that it took closer to 45 minutes for hers to finish cooking. One thing to always remember is that everyone's oven are different. Gas cooks differently that electric. Old cooks differently than new. So the time may vary a little. Also, how I like my potatoes may be different than how you like yours. Feel free to make any adjustments that make this recipe work for you and your family.**
And it's that simple! Look at those gorgeous colors! I like to serve this with a lovely salad or some brown rice. It really is the perfect meal. I'd love to hear what some of your favorite, easy, one-pot meals are, so leave them in the comment box below and be sure to give this Roasted Chicken with Asparagus and Sweet Potatoes a try tonight! And as always....
Happy Reading, Happy Eating, and Happy Living,
~The Kitchen Wife~
If you like this recipe, you may also like:
Roasted Chicken with Asparagus and Sweet Potatoes:
*Prep Time: 15 min. *Cook Time: 30 min. *Difficulty: Easy *Servings: 4-6
PRINTABLE RECIPE
Ingredients:
- 4 Boneless Skinless Chicken Breasts, cubed
- 3 Sweet Potatoes, peeled and cubed
- 1 lb. Asparagus, cut into three sections
- 4-6 cloves of garlic, sliced
- 1 tsp Salt
- 1 tsp Lemon Pepper Seasoning
- 1 tsp. Thyme
- 2 Tbsp Oil
Directions:
- Preheat oven to 400 degrees.
- Spray a baking dish or sheet with cooking spray and add the asparagus, sweet potatoes, garlic, and chicken.
- Season with the salt, lemon pepper seasoning, and thyme.
- Drizzle the oil over everything and toss so that everything is coated with the oil and seasonings.
- Place in the preheated oven and bake for 30 minutes, stirring halfway through.
- Serve and Enjoy!
This is definitely a dish I want to make.
ReplyDeleteThis has really become one of my favorite, simple, go-to meals! I love it!
Deletehello there! I currently have this dish baking! Thanks for sharing. I hope it comes out well. Im aways looking for simple, yet delicious recipes. Very helpful post, keep 'em comin!
ReplyDeleteHi Georgina! I can't wait to hear what you think! Thanks so much for stopping but and cooking from the blog!
DeleteWill 30 minutes be enough for the chicken to cook through?
ReplyDeleteYes. I have made this several times and have never had an issue with the chicken not cooking through.
DeleteI have so many sweet potatoes on my counter right now, so i'm making this asap! What a great idea!
ReplyDeleteHey Lady! Yay! I'm so glad you are going to try it! Let me know what you think!
DeleteWonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it. seminario stress genova
ReplyDeleteNope! I’m on 40 minutes and it’s about done!
ReplyDeleteThanks for the feedback. I will make note of this on the post. I will say this, I find that everyone's ovens are different. Gas cook differently than electric, older differently than newer. So that always comes into play.
Delete