How to Create a Sick Day Kit


This shop has been compensated by Collective Bias, Inc., Campbell's® , Lipton, 
Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. 

#SickDaySolutions #CollectiveBias


I don't know about you, but sickness hits our house when we least expect it, and at the most inopportune time. That's why I alway keep a "Sick Kit" in the back of my pantry stocked with not only my favorite medications such as Theraflu and Tylenol, but Campbell's soup, Premium Saltine Crackers, Lipton teas, and bottled water, as well. Not only are these items great to have at home, but they are perfect to send your college student, active military officer, senior relative, etc. They are super convenient  and make getting ill a little less trying.  




I can't wait to share with you how I put this together so...

Let's Get Started!






The first thing I did was head to my local Kroger grocery store and pick up all the items I needed.  I love shopping there because it's close to my house, and I can always find everything I need and
 at a great price.  


These are the items you will need for your sick kit:




First up, Campbell’s® Chicken Noodle Soup 22.4 oz. Family Size.  I love the family sized portion 
for this because let's be real, usually more than one person in your family is ill at a time.  Soup, paired 
with Premium Saltine Crackers, is the perfect combo for your sick kit.  As the chills set in, nothing  
warms you up like the warm, hearty broth of some delicious chicken noodle soup.  With no artificial 
colors or flavors, moms for generations have trusted Campbell’s® Chicken Noodle Soup to aid in the
recovery of their loved ones.  The Nabisco Premium  Saltine Crackers are wonderful for upset 
tummys too!  

Next we have Lipton's Soothe Your Tummy Herbal Supplement.  I love drinking warm tea when I am ill.  It feels great on sore scratchy throats, and the Ginger, Peppermint, Fennel Caffeine Free Herbal 
Supplements found in the Soothe Your Tummy Blend are perfect when you are feeling a little queezy.  

The Soup and tea are perfect for the soul when you are sick, but now let's battle those symptoms.  

I ALWAYS have the TYLENOL® Cold + Flu Severe Day and Night Capsules.  This all-in-one 
Cold and Flu symptom relief from TYLENOL®  is the #1 doctor recommended pain relief brand and will help to stop the painful coughing, congestion & sore throat in adults and children over 12 years
 of age.  ALWAYS be sure to USE AS DIRECTED!  *


After that I like to have Theraflu.  The multi-symptom severe packets cold & flu hot liquid brand 
offer powerful symptom relief.


Last, but not least, I am always sure to have a bottle of water or two in my Sick Kit to make sure I am staying hydrated at all times.  



I ALWAYS have the TYLENOL® Cold + Flu Severe Day and Night Capsules.  This all-in-one 
Cold and Flu symptom relief from TYLENOL®  is the #1 doctor recommended pain relief brand and will help to stop the painful coughing, congestion & sore throat in adults and children over 12 years
 of age.  ALWAYS be sure to USE AS DIRECTED!  *


After that I like to have Theraflu.  The multi-symptom severe packets cold & flu hot liquid brand 
offer powerful symptom relief.

Last, but not least, I am always sure to have a bottle of water or two in my Sick Kit to make sure I am staying hydrated at all times.  

How you choose to store your Sick Kit is entirely up to you, but I personally like to use this larger 
plastic container.  It is just the right size to hold everything together without taking too much space in my cabinet.  And since there are medications in this Sick Kit, make sure it is out of reach of children and all times.  

I hope you find this Sick Kit helpful as we enter into the ever dreaded cold and flu season, and 
hopefully it makes things go a little smoother.  Let me know what you like to keep in YOUR Sick Kit and be sure to tag me with pictures!  Also, be sure to check out more great inspiration at the 

As always, 

Happy Reading, Happy Eating, and Happy Living,


~The Kitchen Wife~ 




*Should not be taken with any other drug containing acetaminophen (prescription or nonprescription). If  
you are not sure whether a drug contains acetaminophen, ask a doctor or pharmacist Do not use if you 
are now taking a prescription monoamine oxidase inhibitor (MAOI) (certain drugs for depression, 
psychiatric or emotional conditions, or Parkinson’s disease), or for 2 weeks after stopping the MAOI drug. If you do not know if your prescription drug contains an MAOI, ask a doctor or pharmacist before taking 
this product.
Do not use if you have ever had an allergic reaction to this product or any of its ingredient
For all three listed TYLENOL® Products: Ask a doctor before use if you have: liver disease, heart 
disease, high blood pressure, thyroid disease, diabetes, trouble urinating due to an enlarged prostate gland, persistent or chronic cough such as occurs with smoking, asthma, chronic bronchitis, or 
emphysema, cough that occurs with too much phlegm (mucus), or are pregnant or breastfeeding.
For TYLENOL® Cold & Flu Severe Day/Night Pack ONLY- Ask a doctor before use if you have 
glaucoma.

Campbell's® -  © 2018 CSC LP  Lipton - © 2018 Unilever Theraflu - Read and follow label directions. 

Theraflu is for use in adults 12 years and older. Use products only as directed. TYLENOL® - ®Johnson & Johnson Consumer Inc. 2017. Use products only as directed. The makers of TYLENOL® remind you to use only one medicine with acetaminophen at a time.

3 comments

  1. I LOVE THIS IDEA. These are all products that I buy anyway, but had never thought of putting them together in a tub like this. I have a car emergency kit in my trunk but not a sick kit in my house! I will now. Thank you for this great post.

    ReplyDelete
    Replies
    1. Thank you! I also think it's a great idea to take to someone you know who is feeling a little under the weather.

      Delete
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