Vegetable Ramen Recipe

In times when a cozy bowl of comfort is needed, there's nothing quite like homemade Vegetable Ramen. And the best part? You can whip up a delicious batch using simple ingredients found right in your pantry. Let's dive into how to create this soul-warming dish with minimal effort and maximum …

Read more »

Ramp Rice Bowls with Caramelized Shallots

Welcome to my kitchen, where I'm bringing you a tantalizing recipe that celebrates the vibrant flavors of spring here in West Virginia – RAMPS! Specifically Ramp Rice Bowls topped with irresistibly Caramelized Shallots. Ramps, also known as wild leeks, are a seasonal delicacy here in Appalachi…

Read more »

Crispy Oven Baked BBQ Tofu Recipe

I love tofu.  There, I said it.  Personally I would eat tofu over any kind of meat, any day of the week.  I didn't always have a love affair with tofu though.  It was a lot of trial and error until I learned the proper way to cook it, but when it did, oh boy, I'm in a committed relationshi…

Read more »

Deliciously Easy Ramp Carbonara Recipe: A Seasonal Twist on a Classic Favorite

Spring has spring here in West Virginia and that means one thing...RAMP SEASON!  You see, Appalachian cuisine is traditionally simple.  It's comprised mostly of what people grow, hunt, and forage.  I can remember countess hours spent in the woods with my grandpa foraging mushrooms, berries, an…

Read more »

Simple Chickpea Salad Sandwich Recipe

Whenever I tell people that I am mostly plant-based the first thing they say is "I could never do that.  I love (fill in the blank) too much."  The thing is there is nothing that I loved from a traditional American Standard Diet that I can't have in a plant-based version.  Sometimes y…

Read more »

Easy One Pot Taco Pasta Recipe

The response to last week's Frugal Friday/5 Ingredient Friday (we're still working on that name) was HUGE!  I can see that we are all looking for ways that we can save on groceries as well as create flavorful and filling meals for our families.  This is what I try to accomplish with dinner…

Read more »

Easy One Pot Sausage and Rice Bake

There was a time in my life, back when I was learning how to cook, when I spent hours researching and cultivating these beautiful meals.  I was all about building skill and technique.  It was quite pretentious.  Well, fast forward 12 years later and I am a working homeschool mom, who is crazy busy…

Read more »

Mongolian Tofu Recipe

When I started to eat more plant-based one of the things I was worried about it that I wouldn't be able to eat the foods that I love.  That it would too complicated to acquire the special ingredients needed to make things taste right, and so on, and so on.  The thing is that couldn't be fur…

Read more »

Tempeh BLT Sandwich Recipe

In the last five years there has been a huge influx of people dabbling with more plant-based eating.  Whether it's health, the environment, saving the animals, or saving money, plant-based eating is on the rise.  In fact, it's become so common that its just as easy to make a plant-based swa…

Read more »

Crispy 3 Ingredient Black Bean Tacos Recipe

Remember those amazing PERFECT BLACK BEANS we made the other day?  If not, I link them ( HERE ).  They're absolutely delicious on their own, I mean, I literally eat them by the bowlful.  However, I realize that's not everyone's jam, so I have come up with a few recipes to use them in sta…

Read more »

Easy Tofu Parmesan Recipe

Tofu is one of those things that I feel like has a certain stigmatism attached to it.  People hear the word tofu and they immediately have the 'EW' knee jerk reaction.  I am vegetarian and I had the same knee jerk reaction.  I had some really bad tofu , before one day I had some REALLY good…

Read more »

How to Make the Perfect Mexican Style Black Beans

You guys, I eat a lot of beans.  We are not vegans or vegetarians per-say, but the majority of our meals are plant-based. We have found this to not only be a healthier option for our family, but it helps keep our grocery expenses under control as well.  That being said, these aren't always the…

Read more »

Creamy Homemade Potato Soup Recipe

Today is was cold and snowing in West Virginia.  On wintery days like this there is only one thing my heart desires, Creamy Homemade Potato Soup .  There's just something about it that warms your very soul.  It's one of my very favorite things.  I have spent years perfecting this Creamy Homem…

Read more »

Fried Cabbage with Creamed Tomatoes Recipe

Part of the food culture in West Virginia is serving simple and inexpensive meals.  But don't be fooled.  Just because our food is cheap and inexpensive doesn't mean our flavor is.  In fact, my elders could take the cheapest, most simple ingredient like cabbage and turn it into something s…

Read more »

TVP Ground 'Meat' Alternative Recipe

Yes, I am vegan.  However, my husband is NOT and I would never expect him to eat the same way I have chosen to.  There are many times that I make two separate meals to accommodate us both (also, I'm a food blogger and I cook for you as well).  So when I can find a meat alternative that my husb…

Read more »

Big Mac Wrap Recipe (with Plant-Based Alternatives)

Every once in a while I get a hard core craving for a Big Mac.  I just do.  However, have you seen the prices at McDonalds these days?  YIKES! I mean who can afford to eat out anymore.  Usually I would just make my Copy Cat Big Mac at home (I will link the recipe HERE ), but as fate would have it I…

Read more »

How to Make the Perfect Tofu Scramble

This is not my first post for tofu scramble.  Back in 2017 I posted a recipe for tofu scramble that I will link ( HERE ). It was good, but it wasn't great.  Like, if I was a person who loved eggs, I wouldn't have eaten it and been like WOW, this is amazing!  However, time has passed, and my …

Read more »

Classic Chicken and Sausage Gumbo Recipe (with Plant-Based Alternatives)

It's Mardi Gras season y'all and no Fat Tuesday would be complete without a delicious Classic Gumbo Recipe . Full disclosure.  I have never been to New Orleans, but I have a few friends from there, who taught me the ways of their ancestors and helped me to perfect my West Virginia version of …

Read more »

Teriyaki Chicken Recipe (with plant based alternatives)

I love Asian food.  When it's my turn to choose where we eat out, 9 times out of 10 it will be Asian.  I think it's the sweet, spicy, salty, savory blend of the flavors that draw me in. I literally crave it.  Asian meals are great for weeknight meals because they are so simple to make and …

Read more »

How to Make the Perfect Tofu Tacos

Most of you would totally click out of this recipe as soon as you saw the word TOFU, but hear me out.  Yes, we are a mostly plant-based home, but listen, MEAT IS EXPENSIVE.  Yes ma'am it is.  You are looking at $7 dollars or more for one pound of ground beef where as tofu is a couple of dollars…

Read more »