Perfect Paleo Pumpkin Pie

This is it!  The holiday season has begun, and Thanksgiving is upon us!  One of the staples on everyone's table is pumpkin pie, and mine is no excitation.  The only difference for me this year is that I am trying to make healthier choices with my ingredients.  Take my Perfect Paleo Pumpkin Pie for example.  


Low carb, gluten free, dairy free, and full of fiber and protein this Perfect Paleo Pumpkin Pie is ALMOST guilt free!  I can't wait to share it with you so...

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Perfect Paleo Pie Crust Recipe





For my family, holiday desserts are all about the pie. However, we're all trying to make better choices these day, so today I am going to be using Bob's Red Mill Super-Fine Almond Flour to demonstrate how to make the Perfect Paleo Pie Crust.



Low carb and gluten free, this Perfect Paleo Pie Crust is the perfect light and flakey accompaniment to ANY pie!  It's so easy to make and I know you're going to love it, so...

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5 Holiday Travel Tips for Caregivers

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyCareGivingStory #cbias  #CollectiveBias

Recently my husband and I entered a new season in our lives.  We became caregivers to my now 92 year old mother-in-law, Dora.  Dora has Alzheimer's and dementia, therefore she is unable to live by herself.  I know that I should be saying what a difficult decision it was to take this on, but to be honest, it was a no brainer for us.  You see Dora spent her entire life loving and caring for my husband, and now it was our turn to give back.  One thing I have learned in this season of life is that traveling around for the holidays can be tricky.  


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Dora thrives on routine and familiarity.  When things are off it really throws her for a loop.  I imagine it is that way for most people who travel with seniors who have special needs, so with the holidays approaching I thought I would share my 5 tips for making travel and overnight stays a little easier on them and you.  

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Holiday Gift Ideas for Your Pet: Cat Toy Puzzle Box

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ToPetsWithLove #CollectiveBias

It's November, and we are officially entering the holiday season.  It's the most wonderful time of the year, yes, but it is also the BUSIEST time of the year as well.  I find myself constantly rushing here and rushing there just trying to keep up.  One thing that I find can get a little lost in the holiday shuffle are my pets.  




This year, however, I have partnered with Purina for the #ToPetsWithLove campaign and put together this wonderful holiday care package for my furry friends.  I can't wait to share it with you so...

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Chipotle Chicken Quinoa Bowl Recipe

One of the things I have come to love about healthy cooking is the fact that it is so simplistic.  Growing up in Appalachia, cooking always seemed daunting and fussy.  Lots of frying, and gravy, and cheese, and...well...you get it.  However, since I have cleaned up my eating habits, some of my favorite meals are so simple that I would never think they would be as delicious as they are.  Take my Chipotle Chicken Quinoa Bowls for example.  


Big, bold, flavor and fresh ingredients make this 30 minute meals one of my new favs!  I know you are going to love this one so...

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